About This Episode
In this episode, we talk with Bharat Kaushal, who recently won the prestigious title of Mr. North India 2025. Bharat pulls back the curtain on the professional bodybuilding world, revealing the high financial costs and the lack of income for most athletes. He provides a raw and honest critique of "Instagram fitness influencers," warns about the dangers of unregulated supplements for teenagers, and shares practical advice on how to stay fit with a natural, home-cooked diet.
